Pregnancy Top Tips
1. Relax and enjoy your pregnancy – the best advice I got from a
midwife there are too many outside influences making you worry try not
to listen to them.
2. Sleep sleep and more sleep – you cant get enough before baby comes
3. Pre-natel Yoga – became my best friend, I went every week and it
was brilliant to talk to mums about your week and every little thing
you were going through. I practiced active birth yoga, it taught me
great breathing techniques and prepared me well for my labour.
By Julie Robinson 34, Teddington, mum to George, wife to Stephen, owner
of boutiquePa and beauty and spa addict.
