Here, we are talking about the very important subject of exercise. Yes, I know sometimes I really don`t feel like doing anything except watching `The Apprentice` or `X Factor` but exercise during pregnancy is important whether we like it or not!!! On this show we talk to Physiotherapist Nicola Schie & Exercise expert Vicky Warr. We explore what exercise we should avoid as soon as we find out we`re pregnant, what exercises we can do at home and what exactly is this pelvic floor everyone keeps talking about!

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