There is so much to talk about, when it comes to Newborn Babies. We`ve just given birth & the reality of holding a baby in our arms hits us – WHAT DO WE DO!? This show covers dealing with crying, sleep and Vitamin K.

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So many questions to ask but everyone is too embarassed to talk about it. Well….not Dr Petra Boynton. Is it safe to have sex? Will it harm the baby? Are there other ways to be intimate with your partner? Can having sex bring on labout? And what if we just don`t want to have sex, is there something wrong with us! We tell you all, like no other pregnancy or parenting site will…

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Part 2

More Sex talk from Dr Petra Boynton…..

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Are you feeling hungry? But not sure what you can and can`t eat? Nutrition Scientist, Heather Caswell from the British Nutrition Foundation & Amanda Atkins from Urbod Nutrition let us know how we can be as healthy as possible. Can we still have a cuppa tea? How many more calories should we be eating? Instead of eating all that chocolate and ice cream (To be honest I did increase my intake of these!) what are the healthy alternative snacks? Find the answers to all these questions in this show.

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Here, we are talking about the very important subject of exercise. Yes, I know sometimes I really don`t feel like doing anything except watching `The Apprentice` or `X Factor` but exercise during pregnancy is important whether we like it or not!!! On this show we talk to Physiotherapist Nicola Schie & Exercise expert Vicky Warr. We explore what exercise we should avoid as soon as we find out we`re pregnant, what exercises we can do at home and what exactly is this pelvic floor everyone keeps talking about!

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We talk to 2 top midwives; Francine Allen from the Royal College of Midwives and Debby Gould, head midwife at University College London Hospital, about all those pregnancy misconceptions!!! Listen to this show to find out: If you`re bump is low, does that mean you are having a boy? Does Morning Sickness only happen in the Morning and do woman really suffer from something called `Pregnancy Brain`?

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